Does Hair Shed Extra in Winter?


The straightforward reply is not any, hair typically doesn’t shed extra within the winter. The truth is, most individuals expertise a rise in shedding throughout late summer season and early autumn, not throughout the colder months. Whereas it could really feel like your hair sheds extra within the winter, this isn’t sometimes the case.

Seasons in Hair Shedding

seasons in hair shedding

Seasons do play a job in hair shedding, however the enhance in shedding is extra generally linked to the transition into autumn slightly than winter. This phenomenon may be traced again to pure survival mechanisms. Traditionally, human our bodies could have developed to maintain extra hair throughout the colder months to assist hold the physique heat, significantly across the scalp. That is just like how we immediately attain for a beanie earlier than we stroll exterior within the winter to maintain our heads heat.

The Physique’s Pure Response

body's natural response

Through the hotter months, it’s possible you’ll shed extra hair as your physique adjusts to temperature modifications and lightweight publicity. In contrast, in winter, your physique may very well work to retain extra hair on the scalp to assist shield in opposition to the chilly. Whereas it could appear to be extra shedding is going on, it is seemingly simply a part of the pure cycle of hair development and shedding.

Within the winter, we may additionally discover that our bodily exercise modifications for lots of people. Through the colder months, many individuals are inclined to train much less open air resulting from totally different climate circumstances, which can lead to much less sweating. Since sweat may be one indicator of our shampoo frequency, much less sweating can result in much less hair washing. In consequence, it’s possible you’ll discover extra hair shedding within the bathe or in your brush once you do wash your hair. Usually, we shed round 50-150 hairs a day, and with out common washing, this shedding can accumulate, making it extra noticeable once you lastly shampoo your hair.

One other issue is the usage of indoor heating throughout winter. Whereas it retains us heat, the dry air can result in a dehydrated scalp, making it extra susceptible to flakiness and dryness. A dry scalp can contribute to hair shedding as nicely. Moreover, the decrease humidity ranges within the winter also can make hair extra brittle and susceptible to breakage. These environmental modifications, together with the tendency to make use of extra sizzling styling instruments to fight frizz, can all contribute to hair modifications throughout the colder months.

Closing Ideas

So, in conclusion it could really feel like your hair sheds extra within the winter, it is sometimes the late summer season and early autumn months that deliver extra noticeable shedding. Seasonal shedding is a standard course of influenced by evolutionary and environmental elements, and your hair development will return to its pure rhythm because the seasons shift. In case you do discover extreme shedding, it’s at all times a good suggestion to seek the advice of with a dermatologist to rule out any underlying points.

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